SOUL CAPOEIRA CLASSES

Soul Capoeira Classes are run in Adelaide, South Australia. Capoeira combines Afro-brazilian martial arts, dance, music and acrobatics. It is open for the complete beginner and helps develop fitness, flexibility, co-ordination, strength and endurance in a fun and energizing session!

CAPOEIRA FUNDAMENTALS – FOR BEGINNERS

These classes are for complete beginners, they run on mondays and wednesdays from 6-7pm.
They take you through the fundamental movements of capoeira. The classes help your body become aware of the movements and the various exercises that may be involved in the open classes.

ALL LEVELS CAPOEIRA CLASS

These classes are open to everyone of all abilities. It is recommended to do the beginners classes first or at least while you are starting out capoeira. The open class is focused mainly on individual exercises to help one with co-ordinating and focusing on your own movements.

BRAZILIAN DANCE CLASS

DANCE CLASSES are open for everyone and designed to cover many aspects of brazilian dance from samba to folkloric dances like maculele, puxada de rede and afro dance.

RODA

RODA roda is an open free get together, where we all play music and play and celebrate capoeira. it is open to everyone and is recommended for everyone to attend. The roda is a very important aspect of capoeira.

KIDS CLASSES

are held on FRIDAY at 515pm-6pm. age from 6-12years old. $8 a class.

CLASS TIMETABLE

MONDAY
6-7pm: CAPOEIRA FUNDAMENTALS-FOR BEGINNERS
7-8pm: ALL LEVELS CAPOEIRA CLASS

TUESDAY
6-7pm:OPEN SPACE (No Instructor but an opportunity to practice capoeira in an open forum space).

WEDNESDAY
6-7pm:CAPOEIRA FUNDAMENTALS CLASS
7-8pm:BRAZILIAN DANCE CLASS

THURSDAY
6-7pm:ALL LEVELS CAPOEIRA CLASS
7-8pm:CAPOEIRA ACROBATICS
FRI
5:15-6pm: KIDS CLASS
6-7pm: RODA

How much does it cost?

It is $5 for your first class, and your second class is free. After that, you can pay accordingly:
Casual rate: $12
Concession: $10

IF PAYING PER MONTH:
$40 1st time monthly membership unlimited classes (must pay within the first month of training).
OR FOR REGULARS:
$40/ 1xclass/wk
$70/ 2xclasses/wk
$80/ 3xclasses/wk
$90/unlimited classes/wk
Annual membership fee: $60
(the annual fees are to be paid once a year only, after the first month that you have begun coming to classes).

Uniforms:

Shirts: $30
Pants: $60
Uniforms are compulsory after the first month of practice.

What should I bring?

Some water to drink, a sweat towel and a good attitude.

What should I wear?

some comfortable clothing that you would wear to the gym. Most people go bare foot.

LOCATIONS

SOUL CAPOEIRA STUDIO
BASEMENT, 38 CURRIE STREET, ADELAIDE CITY.

FOR ANY ENQUIRIES OR IF YOU GET LOST PLEASE CALL CHAN: 0403 301 285