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	<title>Comments on: CAPOEIRA COMBINATION- Ground Movement</title>
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	<description>capoeira adelaide australia</description>
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		<title>By: Jon</title>
		<link>http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/comment-page-1/#comment-11932</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sun, 21 Feb 2010 09:16:05 +0000</pubDate>
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		<description>I already do like an hour of capoeira for my morning workout . I&#039;m thinking of adding another 15 to 30 minutes , not just for fitness sake I am a breakdancer &amp; I want to get better . 

P.s I&#039;m in the L.A area &amp; I would like to find spawring partners since as of yet I don&#039;t have the money to join a dojo</description>
		<content:encoded><![CDATA[<p>I already do like an hour of capoeira for my morning workout . I&#8217;m thinking of adding another 15 to 30 minutes , not just for fitness sake I am a breakdancer &amp; I want to get better . </p>
<p>P.s I&#8217;m in the L.A area &amp; I would like to find spawring partners since as of yet I don&#8217;t have the money to join a dojo</p>
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		<title>By: Simple Yet Beautiful Ground Movement Combination &#171; The Capoeira Blog</title>
		<link>http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/comment-page-1/#comment-322</link>
		<dc:creator>Simple Yet Beautiful Ground Movement Combination &#171; The Capoeira Blog</dc:creator>
		<pubDate>Tue, 22 Apr 2008 13:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/#comment-322</guid>
		<description>[...] Movement&#160;Combination April 22, 2008, 9:00 am  Filed under: Movements, Videos  chan, over at Soul Capoeira, posted a great little combination that I wanted to share with all of [...]</description>
		<content:encoded><![CDATA[<p>[...] Movement&nbsp;Combination April 22, 2008, 9:00 am  Filed under: Movements, Videos  chan, over at Soul Capoeira, posted a great little combination that I wanted to share with all of [...]</p>
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		<title>By: Capoeira Combination: Ground Movement &#171; The Capoeira Blog</title>
		<link>http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/comment-page-1/#comment-321</link>
		<dc:creator>Capoeira Combination: Ground Movement &#171; The Capoeira Blog</dc:creator>
		<pubDate>Tue, 22 Apr 2008 13:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/#comment-321</guid>
		<description>[...] Ground&#160;Movement April 22, 2008, 9:00 am  Filed under: Movements, Videos  chan, over at Soul Capoeira, posted a great little combination that I wanted to share with all of [...]</description>
		<content:encoded><![CDATA[<p>[...] Ground&nbsp;Movement April 22, 2008, 9:00 am  Filed under: Movements, Videos  chan, over at Soul Capoeira, posted a great little combination that I wanted to share with all of [...]</p>
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		<title>By: bicho branco</title>
		<link>http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/comment-page-1/#comment-319</link>
		<dc:creator>bicho branco</dc:creator>
		<pubDate>Tue, 22 Apr 2008 09:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/#comment-319</guid>
		<description>Hey Chan-man, how&#039;s things?  I just saw your site and wondered how things were??  Still got the moves I see!  Drop me an email if you get the chance...

bicho branco
Ben.</description>
		<content:encoded><![CDATA[<p>Hey Chan-man, how&#8217;s things?  I just saw your site and wondered how things were??  Still got the moves I see!  Drop me an email if you get the chance&#8230;</p>
<p>bicho branco<br />
Ben.</p>
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		<title>By: Pipoca</title>
		<link>http://soulcapoeira.org/soul-capoeira/media/capoeira-combination-ground-movement/comment-page-1/#comment-318</link>
		<dc:creator>Pipoca</dc:creator>
		<pubDate>Tue, 22 Apr 2008 04:21:03 +0000</pubDate>
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		<description>Favorited, bookmarked, etc.  I will be practicing this one tomorrow for sure!  Thanks!</description>
		<content:encoded><![CDATA[<p>Favorited, bookmarked, etc.  I will be practicing this one tomorrow for sure!  Thanks!</p>
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